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Sunday: 2pm Private, 430pm Gentle
Monday: 7pm Power
Wednesday: 5am Rise and Shine (online)
7pm Gentle
Friday: 5am Rise and Shine (online)
730am Gentle, 1230pm Power,
5pm Gentle
Saturday: 8am Power, 10am Gentle
*in-person exclusive classes not listed above, see calendar below, such as Good Mornings at Allin Coffee Co.
4/18 Good Morning 8am - 5/9 Moment for Mom 8am and 10am - 6/11 Flow at the Vineyard 6:30pm
see payment and form info below
Please see the PDF forms below.
All students must have a complete and submitted new student form and waiver form prior to attending class. You can bring the forms to your first class, or email them to tamibonos@gmail.com
Workshops
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40 US dollars
stay tuned for future workshops!
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